Time for
Counselling

How have you been? I am asking my client at the start of a therapy session. OK she answers. I vary the polite but often not very...

What used to be the highlight of the year can easily become the most frightening and difficult time when we are without our loved one(s)....

As a child, particularly if we have younger siblings, we may have been given the message that it is important to look out and care for...

In the same way that every human being is unique, the meaning they will give to their work is very individual. Many times, we are not...

One of the things I have noticed over recent years is how widespread the use of the terms love and self-love have become. I may hear...

Unfortunately, we are so very good at talking ourselves down, often multiple times a day, frequently without even realizing it. The...

Since an early age, I have been interested in the meaning of dreams. I remember buying a book about Freudian dream interpretation when I...

Nowadays, grieving someone's death is often experienced as socially undesirable. Instead of seeing grief as something normal and healthy...